Last Updated on February 23, 2024 by Emmanuel
You may wonder if the Mirror home workout system suits your home fitness workout needs; we listened and decided to review the Mirror platform thoroughly. You will then decide if the Mirror fitness platform suits you.
Many in the United States appreciate the Mirror’s quality home workout equipment and classes to fit their bodies and live more healthly; we hope you will also like this platform.
Table of Contents
What Is the Mirror Home Workout System?
Brynn Putnam founded the Mirror in 2016, with headquarters in New York; this platform allows many access to a wide range of live and on-demand workout classes.
Several workout programs let you select your favorites and start training with the help of highly qualified fitness coaches.
You can, for instance, choose individual home workouts related to barre, boxing, cardio, dance, kickboxing, pilates, stretching, strength training, Tai Chi Yoga, and lots more.
Besides, this nearly invisible home gym also offers classes tailored toward families, women in pre and postnatal phases, etc.
How Do the Mirror Gym Classes Work?
First, buy a Mirror workout device and install it at home. It perfectly fits all spaces and leaves enough room to move freely.
Once well installed, you must turn on your Mirror device to access live or recorded classes provided by qualified fitness trainers.
You will then monitor yourself in the Mirror to see your progress in your home gym exercises; a fitness trainer can also see your movements to provide feedback.
Of course, you can expect regular sweaty workouts with your Mirror home fitness studio, but ensure you exercise at your own pace.
You will not be annoyed when exercising alone at home because the Mirror devices feature music; you can also interact with others through the community.
Can You Perform the Mirror Workouts On the Carpet?
Of course, you can do the Mirror workouts on the carpet, especially if you follow the Yoga classes, no matter how small your homeroom or apartment is.
You must only roll out your yoga mat before the Mirror and start your fitness classes with other individuals interactively or alone.
The Mirror’s full-length Mirror turns into an LCD panel with a camera, microphone, and stereo speakers.
Also, you can open your Mirror app to choose live or recorded sessions to exercise adequately at home.
How Much Does the Mirror Workout System Weight?
Many people also ask how much the Mirror workout system weighs, and the answer is that the Mirror is not as heavy as you may think.
This device only weighs 70 pounds and measures 52 x 22 x 1.4 inches. Two people can safely move it from one place to another.
However, the Mirror company that sells these home workout devices offers a white-glove delivery service.
Its technicians will install your device on a leaning stand or mount it on the wall.
The Mirror (Lululemon Studio) Pros and Cons.
Lululemon Studio streams live trainers or pre-recorded classes from the comfort of their homes.
Besides, these high-end devices will let you see your reflection on the screen and check if your moves match your trainer’s.
Other benefits of using the Mirror exercise workout machines include:
- A trainer will give you live feedback to improve your at-home workout gym and achieve your fitness goals.
- You don’t need an extensive home space to install a Mirror fitness machine and start using it.
- The Mirror integrates more than fifty workout classes and endless recorded videos from which you can choose the most suitable.
- Some research suggests that when someone sees himself (herself) exercising, it can motivate them to achieve the workout goals.
- Investing in a smart connected mirror will enable you to work out at home without going to an outside gym.
- Nothing is more interesting than turning on your device and directly interacting with your trainer to replicate his fitness techniques.
The Mirror exercise products are not for everybody; they are so pricey that a few individuals can afford them.
Also, some strength exercises require additional resistance equipment to get the maximum out of your workout classes.
You must also have free space to keep the additional equipment, which can be challenging if you don’t have enough free space at home.
Some people find working out alone at home challenging despite being connected with their trainers and interacting with the community.
Can the Mirror Exercise Equipent Help You Lose Weight?
We can not affirm whether the Mirror exercises will help you lose weight. It will all depend on the chosen workout types, your workout frequency, and many other factors.
The Lululemon Studio includes over fifty live workout classes, including yoga and strength training; you can also access many on-demand home workouts.
Ask your trainer to advise you on which exercises can help you achieve your weight loss goals or search for other alternatives.
For example, many in the United States and Europe use the ProLon fasting, mimicking diet plans to lose weight fast.
What Does the Health Score on the Mirror System Mean?
The Mirror, now Lululemon Studio, designed a Universal Health Score (UHS) to target the heart rates, muscles, and recovery of the Mirror device’s user.
Lululemon Studio suggests you take a healthy break; ensure you recover before resuming your home workout routines if your health score is beyond ordinary.
Why Do You Look Fitter In a Gym Mirror?
People tend to look fitter in gym mirrors because these devices offer better lighting from above than from the sides.
As a result, the edges of your muscles will look more prominent, unlike the gym lighting, which tends to pump them with blood and make them look bigger than they are.
Besides, when you lift weights or do cardio exercises, the blood will temporarily fill your muscles and appear as if you have reduced fat.
Many also use the best exercise bikes to exercise from their homes comfortably.
How Much Does the Mirror Workout System Cost?
- Mirror Basic: $1,495.
- The Mirror Essentials: $1,695, which includes the benefits of the previous device.
- The most expensive Mirror costs $1,795 and comes with more benefits.
- The last device is the Mirrors family, which costs $2.045.
Depending on your financial means, you can pay at once or request to pay in installments, and the seller also offers a thirty-day money-back guarantee.
Now that you have the necessary information about these top-rated home workouts and how much they cost, you can use the link at the end of this section and buy the one you like.
A technician will install your Mirror at no additional cost to start your home exercise immediately; ensure you get the maximum out of your quality fitness equipment.
However, unless otherwise, you can only access the Lululemon Studio offerings in the United States and Canada.
Women searching for the best-rated yoga classes can also check the Alo Mioves platform.
What about the Mirror Subscription Membership?
The last thing we want you to know is that you will need a monthly subscription to take advantage of the different classes available in the Mirror home gym system.
Besides live classes and recorded videos, your subscription will also enable you to access a library containing many workouts and home ressources.
Lululemon Studio Final Thoughts.
That’s all we can tell about the Mirror home workout system; we hope this information is helpful.
Getting everything you need to exercise from home is a must, especially if you don’t have enough time to go to outdoor gyms.
Thank you for caring for yourself; we wish you to stay healthy and enjoy a better lifestyle for many years.