Last Updated on April 20, 2023 by Emmanuel
Investing in a Mirror home workout system is the right decision because these devices have many home workout options and require little installation space.
They also offer many other benefits, as we will see in this review, that provides detailed information about the Mirror home gym to help you make an informed purchase decision.
Table of Contents
What Is The Mirror Home Workout System?
Founded by Brynn Putnam in 2016 and headquartered in New York, the Mirror allows people to access a wide range of live and on-demand workout classes.
This system offers more than fifty workout programs led by highly qualified instructors. It will depend on the ones you like.
You can, for instance, choose individual home workouts related to barre, boxing, cardio, dance, kickboxing, pilates, stretching, strength training, Tai Chi Yoga, and lots more.
Besides, this nearly invisible home gym also offers classes tailored toward families, women in pre and postnatal phases, etc.
The Mirror offers many home gym classes that differentiate it from similar systems, which is why many people like it.
The following section will provide detailed information on how it works and how to get started.
How Does The Mirror Gym Work?
First, you must buy a Mirror workout device and install it at home. It perfectly fits all spaces and leaves enough room to move freely.
Once well installed, you must turn on your Mirror device to access live or recorded classes provided by qualified fitness trainers.
You will then monitor yourself in the Mirror to see your progress in your home gym exercises, but a trainer can also see your movements to provide feedback.
Of course, you can expect regular sweaty workouts with your Mirror home fitness studio but ensure to exercce at your own pace.
You will not be annoyed when exercising alone at home because the Mirror devices feature music.
They also allow the users to connect and interact with others or the community.
Can You Do a Mirror Workout On the Carpet?
Of course, you can do the Mirror workouts on the carpet, especially if you follow the Yoga classes, no matter how small your homeroom or apartment is.
You must only roll out your yoga mat before the Mirror and start your fitness classes with other individuals interactively or alone.
The full-length Mirror will turn into an LCD panel with a camera, microphone, and stereo speakers.
After opening the Mirror app, you will choose live or recorded sessions and enjoy your home exercises.
How Much Does The Mirror Workout System Weight?
Many people also ask how much the Mirror workout system weighs, and the answer is that the Mirror is not as heavy as you may think.
This device only weighs 70 pounds and measures 52 x 22 x 1.4 inches. Two people can safely move it from one place to another.
However, the Mirror company that sells these home workout devices offers a white-glove delivery service.
Its technicians will install your device on a leaning stand or mount it on the wall.
Are Workout Mirrors Worth It?
Honestly, the answer can vary individually, but we have noticed that many people like to invest in these wall mirrors.
Pros:
They stream live trainers or pre-recorded classes from the comfort of their homes.
Besides, these high-end devices will let you see your reflection on the screen and check if your moves match your trainer’s.
Other benefits of using the Mirror exercise workout machines include:
- A trainer will give you live feedback to improve your at-home workout gym and achieve your fitness goals.
- You don’t need an extensive home space to install a Mirror fitness machine and start using it.
- The Mirror integrates more than fifty workout classes and endless recorded videos from which to choose the most suitable for you.
- Some research suggests that when someone sees himself (herself) exercising, it can motivate them to achieve the workout goals.
- Investing in a smart connected mirror will enable you to work out at home without going to an outside gym.
- Nothing is more interesting than turning on your device and directly interacting with your trainer to replicate his fitness techniques.
- The Mirror will also enable you to connect with others and access a library containing a wide array of ressources to level your workout routines.
However, these devices also have some downsides, as outlined below.
Cons:
i) Mirror devices are not for everybody because they come with a price, as we will see in another section.
Fortunately, the seller offers to pay in installments for people who wish so.
ii) Some strength exercises require additional resistance equipment to get the maximum out of your workout classes.
iii) You will also need free space to keep the additional equipment which can be challenging if you don’t have enough free space at home.
iv) Some people find working out alone at home challenging despite being connected with their trainers and interacting with the community.
Thus, they prefer outdoor sports like mountain biking, which also requires investment.
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Can The Mirror Help You Lose Weight?
We can not argue whether the Mirror exercises will help you lose weight.
It will all depend on the chosen workout types, your workout frequency, and many other factors.
We can tell that these devices come with over fifty live classes, including yoga and strength training and a vast library of on-demand home workouts.
So, it will help if you ask for advice from your trainer and exercise consistently to achieve your weight loss goals.
What Does The Health Score On The Mirror Mean?
The owners of the Mirror company keep investing in research to make their devices more helpful and enable you to get the maximum out of your investment.
They have designed a Universal Health Score (UHS) to target the heart rates, muscles, and recovery of the Mirror device’s user.
The Mirror company will collect your health score and use it to track the amount of your cardio and strength.
The Mirror will encourage you to take a healthy break and recover before resuming your home workout routines if your health score is beyond ordinary.
Why Do We Look Fitter In Gym Mirrors?
People tend to look fitter in gym mirrors because these devices offer better lighting from above than from the sides.
As a result, your muscles’ edges will look more prominent, unlike the gym lighting, which tends to pump them with blood and make them look bigger than they are.
Besides, when you lift weights or do cardio exercises, the blood will temporarily fill your muscles and appear as if you have reduced fat.
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How Much Does The Mirror Workout System Cost?
There are four Mirror devices from which you can choose the most ideal for you and your household.
Below are their details:
1) The Mirror Basic costs $1,495. This new personal trainer comes with a boxing ring, a cardio class, a yoga studio, and many other workout programs.
2) The Mirror Essentials, sold at $1,695, include the benefits of the previous device.
It also has many other components, such as a heart rate monitor, the fitness band pack, a 5mm Lululemon reversible mat, a yoga block, etc.
3) The third device is the Mirror Pro which is more expensive than the previous two: $1,795 and more benefits.
4) The last device is the Mirrors family, which costs $2.045. It is suitable for families, as the name implies.
The table below summarizes the prices mentioned above.
| (i) The Mirror Basic | $1,495. |
| (ii) The Mirror Essentials | $1,695. |
| (iii) The Mirror Pro | $1,795. |
| (iv) The Mirror Family | $2,045. |
Besides the above devices, this company also sells many accessories, including the Mirror ankle weights, Lululemon products, and many others.
Depending on your financial means, you can pay at once or request to pay in installments, and the seller also offers a thirty-day money-back guarantee.
Now that you have the necessary information about these top-rated home workouts and how much they cost, you can use the link at the end of this section and buy the one you like.
A technician will install your Mirror at no additional cost to enable you to start your home exercise immediately and get the maximum out of your purchase.
However, these products are only available for delivery in the United States and Canada. The seller doesn’t ship internationally.
How About The Mirror Subscription?
The last thing we want you to know is that you will need a monthly subscription to take advantage of the different classes available in the Mirror home gym system.
Besides live classes and recorded videos, your subscription will also enable you to access a library containing many workouts and home ressources.
Can you use the mirror without a membership?
A paid plan is a must to stream the Mirror fitness exercises from your home comfort, and this platform requires all subscribers to commit to a one-year membership. You can cancel the subscription at the end of the billing period if you wish.
Final Thoughts.
That’s all we had to tell you about the Mirror home workout system, and we hope you will find this information helpful.
Getting everything you need to exercise from home is a must, especially if you don’t have enough time to go to outdoor gyms.
Moreover, the Mirror devices are ideal if you have little kids to care about. They also don’t require enough space to install.
Thank you for reading this article. You can ask questions or comment at the bottom of this page.
We will get back to you as soon as possible.
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