Is Sunny Health And Fitness Rowing Machine Worth Using?

Last Updated on July 19, 2023 by Emmanuel

Many fitness enthusiasts ask whether is Sunny Health and Fitness Rowing Machine worth using or investing their time and money into.

This article will examine this machine’s features, benefits, and other essential information to help you determine whether adding it to your regular workouts is worth it.

What Is Sunny Health and Fitness?

John Sun founded this fitness company in 2002 to provide low-impact workout equipment enabling people to train at home to enjoy healthy lifestyles.

The Sun Fitness company’s headquarters are in California, United States but the company ships nationwide.

It aims to make home and gym equipment available for everyone, regardless of workout experience and budget.

Sunny Health offers a range of high-quality fitness equipment, but this article will only focus on rowing machines.

Sunny Health Rowing Machines.

Hydraulic Rowers.

These rower machines use hydraulic cylinders to provide resistance for users to achieve their fitness goals efficiently.

The hydraulic system features a cylinder containing air or oil that synergizes with a piston attached to the rower’s arms sliding through it.

Sunny Health and Fitness lists on its online store three hydraulic rowers at $119.98 to $189.98.

For example, you can pick the Full Motion Rowing Machine Rower featuring the following components.

• 350 Ibs maximum weight capacity.
• Two handlebars style grips to target different back muscles.
• Twelve resistance levels enable you to adjust your workout needs.
• A digital monitor tracks exercise time, calories burned, total count, etc.
• A seat with an extra cushion and padding to increase blood flow in the glutes, etc.

Air / Fan Rowers.

A fan-based rowing machine features an air system that moves over an internal flywheel to create resistance against the fan.

Sunny Halthy recommends the user row as fast as possible to benefit from these workout machines at the maximum.

Seven air or fan rowers range between $330 to $1,390 on the supplier’s online store.

Each rower has specific features and components to balance, support, and strengthen your body; pick your most appropriate one.

Magnetic Rowers.

Magnet-based rowers feature magnetic brake systems that generate resistance and flywheels, integrating magnets with resistance to set as you wish.

This supplier offers over fourteen magnetic rowing machines to enable you to choose the most ideal for your workout needs.

For example, the Dual Function Rowing Machine Multi-Rower for upper body exercises targets arms, biceps, and shoulders.

Many use this machine to empower their cardiovascular and build more strength. Depending on your budget, it costs $289.98, but you can also pick the most sophisticated at a higher price.

Bluefin Fitness also offers top-rated equipment for upper and lower body exercises.  

Water Rowers.

The Sunny Health water rowers cost $500 to $920. One is Obsidian Surge Water Rowing Machine Rower, which integrates durable, performance lightweight, sturdy steel.

This machine also has wheels to move conveniently in your home and exercise comfortably anytime.

Nylon non-slip pedals keep your feet secure, and a wide padded seat provides your hips and back with the correct posture.

Furthermore, this water rowing machine features hydro blades to create more resistance when working out.

A display monitor will track the total stroke, the number of calories burned, the ambient temperature, HR, and more.

Sunny Health and Fitness Pros and Cons.

Pros:

• Sunny Health offers indoor exercise machine options for customers to choose what suit their fitness needs and preferences.
• The brand sells its workout machines at competitive pricing for many individuals to access them.
• It emphasizes the importance of exercise to mitigate anxiety and depression symptoms and improve mental health.
• Besides exercise equipment, Sunny Health offers detailed workouts, recipes, health tips, etc., to support a healthier lifestyle.
• Positive customer ratings show the company’s equipent and resources satisfy users.

RELATED: HGH top-rated bodybuilding supplements.

Cons:

The Sunny Health and Fitness brand offers its products through an online store many find convenient, but it might suit those who prefer in-person shopping.

Besides, this home workout equipment may not suit individuals with limited space in their living areas.

Other Benefits Of Using A Rowing Machine.

Many think rowing machines only suit upper-body workouts, but you can also use them for total-body activities.

According to the American Fitness Professionals Association, the rowing stroke ranges between 65 to 75% for lower body exercises.

The upper body’s work ratio varies from twenty-five to thirty-five percent, making the rower machines ideal for total fitness.

How To Choose A Suitable Rowing Machine?

Choosing a suitable rowing machine requires attention to avoid picking a piece of equipment that will not work.

Various home fitness classes brands like Alo Moves Yoga, Class Pass Fitness, etc., recommend using workout machines for an improved fit and health.

Pick a rower that meets your needs using the following criteria, as all rowing machines don’t have the same resistance systems.

Noise Level.

The rower’s noise is a significant criterion, especially if you plan to use your machine at home.

Choose wisely because other family members and neighbors need a quiet environment.

And a water rower is the most appropriate in such a case because it is typically sleeker and quieter.

Maintainance.

It will also help if you choose an easy-to-maintain rower with detachable parts you can replace when defective or broken.

Avoid a rower with complicated parts which require a costly professional maintenance specialist when out of operation.

Besides, if you opt for a water rower, be ready to clean the place where it stores water and change the water periodically to keep it safe and durable.

Other Must Consider.

Check if the seat is comfortable and suitable for your body type if you can adjust the foot straps and the rower’s resistance options.

A good rowing machine must also have a system showing you the essential workout statistics, such as the total stroke and calories burned, and be easy to store. 

RELATED: The best stationaries for exercise bikes. 

Is Sunny Health and Fitness a Good Brand?

We recommend Sunny Health and Fitness because it offers top-quality workout equipent and valuable resources.

You can choose rowers, exercise bikes, ellipticals, treadmills, steppers, fitness trackers, exercise balls, resistance bands, and e-books.

Besides, a Sunny Health and Fitness app helps you to get the maximum out of your rower.

You can also learn affiliate marketing to supplement your current revenue or earn a full-time income in the niche passionating you.

Final Thoughts.

The Sunny Health and Fitness Rowing Machine is convenient and affordable for fitness enthusiasts; it fits well into regular exercises.

This rower features a sturdy build, adjustable resistance levels, and other components that suit users of all fitness levels.

Besides, the machine’s compact size suits individuals with limited space at home while being budget-friendly.

In conclusion, Sunny Health Fitness Rowing Machine is worth using; we recommend it to anyone seeking a healthier lifestyle.