Last Updated on April 17, 2023 by Emmanuel
Obé fitness app allows people in the United States and Canada to access top-rated, curated, effective workout programs and achieve incredible results.
We will show you this platform, its different training classes and programs, and the requirements to access them.
Also, given that OBE is unavailable globally, we will show people from other countries the best alternatives.
Table of Contents
What Is OBE Fitness App?
Ashely Mills and Mark Mullett founded the Obé fitness platform in 2018, which has grown steadily.
Its headquarters is 2018 in Brooklyn, New York, and its offices are in Canada.
Obé Fitness’s mission is to provide the classes and tools you need to exercise at your pace and enjoy the best lifestyle.
This platform features over eight thousand on-demand workout courses and streams over twenty live classes daily.
Its live classes are barre, cardio boxing, bounce, dance, HIIT, meditation, pilates, prenatal and postnatal, sculpt, strength, Yoga, etc.
You can also connect with members who share the same workout goals and encourage each other.
You can stream the live and on-demand classes that interest you from Apple Tv, Chromecast, Fire TV, Roku, or any other device.
Obé operates similarly to other platforms like Daily Methods, ClassPass, P Volve, Alo Moves Yoga, etc.
How Does OBE Fitness Work?
This platform’s classes range under the fooling categories:
- Cardio classes: bounce, cardio boxing, dance, HIIT, jump, ride, etc.
- The owners recommend starting with two weekly cardio and three strength-based workouts to maximize benefits.
- Strength courses: barre, pilates, power, sculpt, and strength.
- Yoga classes: meditation, restorative Yoga, yoga scultpt, and vinyasa yoga.
- Classes are also designed to activate your body or help it recover, such as calm down, foam roll, stretch, and warm up.
You can, for instance, start with dance, HIIT, sculpting, pilates strength, and Yoga, but there are also many others to choose from that are the most ideal for you.
These classes will return your body life to fitness quickly and for lasting results as long as you continue exercising.
Ensure to work out daily using a particular fitness program or mix different classes.
Also, it will help if you listen to your body and avoid asking it more than it can afford to do.
Your instructors will guide and support you all along the way until you can work out independently.
However, many peole prefer to continue with live classes and interact with others for mutual motivation.
Obé Class Tracker will track your progress and show you the results to help you improve.
For Obé members asking if they need to reserve their classes in advance, they can use a calendar tool to plan their workouts.
OBE Training Programs.
Besides live and on-demand classes, this platform offers several training programs designed to challenge your body for incredible results.
Below are a few samples of them.
The Obé training essentials are four-week beginners programs, and each class lasts half an hour.
Your trainers will break down the basics of strength exercises until you improve your cardio and gain strength.
Moreover, this course will boost your body’s ability to consistently endure these types of workout training and take you to the next level.
Don’t think you can’t manage to do these exercises because the Obe owners have designed them for novice people.
All you need to get the most of them is a bench or chair, dumbbells weighing at least five pounds, yoga blocks, and a yoga mat.
OBE Body Comp is a four-week fitness program during which you will improve your fitness level and build lean muscles.
Based on lower and upper strength exercises, this program will also help you lose weight.
The Body Comp requires four strength classes a week; each class lasts 45 minutes to an hour.
You will also have a one-power class to improve your cardio and recover from strength exercises.
Ensure to have medium and heavy dumbbells and a bench or sturdy chair. It will also help if you have a set of sliders, but it is not required.
When you feel tired and need a rest for a few days before resuming these strength workouts, feel free to pause the program until you are ready again.
You can also check the HCG Diet Plans many individuals across the United States use to lose excess weight.
OBE Strong Gym Program Samples.
This program provides many benefits, including strengthening your body for mobility and making you more confident when exercising at home or in gyms.
It lasts four weeks and requires you to train for an hour per class, three days per week.
During the first weeks, you will learn to establish stamina and strength.
In the second week, your trainers will teach you how to build a high heart rate.
The last two weeks’ classes show how to increase your workout intensity and conditioning volume.
The pieces of equipment you need are dumbbells weighing from 15 to 35 pounds and an adjustable weight bench.
You will also need a 10 to 15 Ibs pair of kettlebells and a 25 to 45 kettlebell as an option (not a requirement).
Ensure to complete the weekly classes as instructed by your coaches to build consistency and achieve maximum results.
These are some fitness programs offered by the Obé platform, but it also has many others.
Use the button link at the end of the following section to check all its offerings and start a free trial.
What Does OBE Fitness Cost?
You can choose a monthly, quarterly, or annual subscription depending on your ideal option.
Obé charges $27 monthly, $65 quarterly, and $199 annually. Your membership will renew automatically at the end of the billing period until you cancel it.
Members who subscribe to quarterly or annual options access a library of whole classes.
Obé also offers them other perks, and you can switch to a high subscription level.
In this case, they will charge you a prorated amount depending on your current billing plan date.
To switch to a low-level membership, you must wait thirty days after your previous upgraded membership.
New members can also receive Obé Fitness promo codes and join this program at discounted costs.
However, only North American residents (in the United States and Canada) can join this platform. It is not available globally.
Is OBE worth the money?
This platform is worth it because it offers suitable live and on-demand workout classes, but it is only in Canada and the United States; there is no way to access these online classes from other countries.
The Pros And Cons Of OBE Fitness.
- Obé features more than eight thousand on-demand classes
- It also streams over twenty live classes per day.
- You can choose courses appropriate to your fitness level, mood, and style.
- This platform lets you stream live and on-demand classes on any device or cast them on big screens.
- There is a wide range of fitness programs you can choose from, the most suitable for you.
- You can select a monthly, quarterly, or annual membership and switch between them.
- Obé also offers a seven-day free trial, and you can cancel your subscription before the next billing date.
This platform also sells workout equipment, including ankle weights, Bala bangles, barre balls, level-up kits, sliders, resistance loops, etc.
Besides, you can buy workout apparel such as crewnecks, pulls, shorts, socks, and other accessories.
This platform is only available to United States and Canadian residents. If you live outside these countries, you can choose another alternative.
You can, for instance, join ClassPass or Alo Moves Yoga, but there are also many other fitness platforms available globally.
That’s all about this blog post on Obé Fitness App and providing details on how this platform works.
Obé Fitness is among the most used workout platform in North America. We hope you will be the next member to share how good it is with the world.
Start with a seven days free trial to see how this platform work. At the end of the trial period, you will decide if it is worth continuing to continue using or not.
It is also possible to upgrade or downgrade from one membership to another or cancel your subscription before the end of the billing date.
Thank you for reading the OBE Fitness review. You can comment or ask questions at the bottom of this page.
We will get back to you as soon as possible.