Last Updated on July 26, 2023 by Emmanuel
Bodyrock provides a wide range of home workout equipment and over one thousand six hundred videos accessible anytime for anyone to achieve their fitness goals.
We feel compelled to examine Body Rock Fitness’s range of workout equipment and show how to choose what suits your home exercises.
Besides, we will show you how to access the BodyRock TV videos workout and respond to a few questions concerning this brand to help you get started.
Table of Contents
Body Rock Fitness Overview.
- Headquarters: Toronto, Ontario, Canada.
- Products: Fitness equipment, accessories, and diet guides.
- Pricing: From $24.50 to over a hundred dollars.
- Customer rating: Four out of five stars.
What Is Body Rock Fitness?
The Body Rock brand provides home workout gear, coaching, accessories, and other resources to help you reach your fitness goals.
Its headquarters are in Ontario, Canada, but you can access the products and training videos worldwide.
The BodyRock workout videos are available in dozens of languages so that many people can use them.
Your membership will enable you to exercise with others remotely from your home’s comfort.
Exercising in a group helps to motivate each other and reach your goals quicker than training alone.
Your fitness coach will be available 24 hours daily to guide your fitness journey.
Bodyrock Fitness Equipment.
The BodyRock online store features bars, benches, HEX dumbbells, kettlebells, resistance bands, weight plates, weighted vests, etc.
When used adequately, this home training equipment will enable you to build strength and endurance.
Below are the BodtRock best-selling workout items; we will also show you how to check other products.
Training Bars.
This category includes Olympic bars, sculpt bars, pump bars, M bars, and bar clips.
For instance, you can buy BodyRock Olympic Shorty for all shapes, sizes, and weight-lifting experiences.
This light gear is convenient whether you are a beginner or a shorter lifter athlete.
This gear is two feet shorter and 10 lbs lighter than the Olympic Bar.
It is also users friendly and will enable you to lift within your comfort level while staying balanced.
Besides, the Olympic Shorty Bar can hold up to 225 Ibs and is compatible with all plates of 2″, making it ideal for your fitness journey.
Weight Plates.
You can use Bodyrock weight plates, a body bar, dumbbells, or a sculpted bar to build resistance and strength.
This fitness equipment is available in 17.5 Kg options, while exercise bundles are 56″ / 142 cm long and 1 1/8″ diameter straight barbells.
Besides, these weight plates come in circular forms and are equipped with many otehr components, making them user-friendly.
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Hex Dumbbells.
These fitness pieces of gear are suitable for a home gym because they are made of top-rated rubbers, have excellent grip, available from 10 LB to 50 Lb, and are easy to maintain.
The price varies from $99 to $199; pick your preferred ones to start your fitness journey.
Resistance Bands.
The Bodyrock company also sells through its online store a few resistance bands to perfect your home exercises.
You can, for instance, buy the black and white band featured with medium and heavy resistance levels to increase the difficulty.
Other Bodyrock’s best resistance bands are purple and blue bars with a shorter lifespan than the fabric bands, but that works well.
Besides, Bodyrock offers a complete set of black, blue, and red bands to ease everyone’s choice and workout activities.
You can use these bands to perform Crossfit, Insanity, Hot Yoga, Yoga, and Body Rock Pilates workout programs.
Weighted Vests.
The Bodyrock weighted vests have a 4.9/5 customer star rating; each piece of apparel costs $49.99.
Bodyrock has designed these vests to:
- Help you improve your stamina, speed, and strength comfortably.
- Make it easy for women to fit their bodies in motion.
- Help beginners and enthusiasts to master ancient training techniques with simplicity.
- Use on-the-go gym-quality workouts.
- You can build long, lean muscle, burn more calories, etc.
Bodyrock Fitness Bench.
Another best fitness item you can buy is the BodyRock Leather Bench, available at $189 and with a 4/5 customer star rating.
Besides, this 80 Lb workout bench is solid and easy to move around; you can lift heavy forms perfectly.
BodyRock recommends this bench to beginners who want to perfect their form before performing high-intensity workouts.
People with advanced fitness levels who need to supercharge their training can also use this full-body bench.
BodyRock Pros and Cons.
Pros:
- BodyRock offers many workout equipment and accessories.
- The brand’s offering also includes nutrition guides to help peole live healthily.
- All products sell at affordable prices.
- You can return the pieces of gear for a refund thirty days from delivery.
Cons:
One can not purchase this workout equipment globally because this company only ships in the United States and Canada.
Where can you find BodyRock workouts gear?
These items are available at BodyRock’s online shop. It is where you can purchase suitable items for your home gym.
This company delivers in Canada and the United States; they process orders in two days and deliver them by FedEx.
When the owners of Bodyrock send your package, you will receive a shipping confirmation email with the FedEx tracking number.
It typically takes eight to ten days for your delivery to arrive at your home or another indicated address.
Moreover, Bodyrock offers warranties, but you must use the purchased equipment properly to benefit from them.
If your delivery includes items with issues, contact customer support within ten days from the delivery date.
They will tell you how to return the items for exchange or refund if they are in the original condition as received.
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How can you access Bodyrock videos?
Bodyrock must show how to access its workout videos and fitness coaches on its official website.
The available information says you must subscribe to Sweatflix to access over 1,600 workouts using the Bdydyrock equipment.
However, they need to tell how Sweatflix works and how much it charges to access its library of fitness videos.
You can further research to learn about Sweatflix if it interests you.
Otherwise, we recommend choosing another fitness platform because many are out there.
For instance, you can join OBE Fitness, available in the US and Canada. OBE offers a wide range of on-demand and live classes.
Other global fitness platforms are Alo Moves Home Gym, Orange Theory, the Dailey Method, ClassPass, etc.
What happens if a barbell doesn’t spin?
It can be challenging for you to grip the barbell and rotate the bar, as it should to get the maximum of these workouts if the sleeves don't spin correctly.
Can I count barbell weight for lifting weights?
It will help to count the barbells’ weight when lifting weights because these exercises are based on numbers.
Besides the lifted barbell weights, know the number of sets and repetitions you perform.
The Olympic barbell for women typically weighs thirty-three pounds, while the men’s one weighs forty-four pounds.
Research more about using barbells and learn about the topic better if they interest you.
Final thoughts
We hope this article answers what Body Rock Fitness is and is valuable.
This company offers many exercise gear to build strength and endurance perfectly.
They also have over one thousand six hundred training to satisfy everyone’s workout needs.
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